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When you are dealing with disasters in your life it is so easy to just give in.
Life at times will throw challenges at us and it is how we can deal with the challenges, the disasters and even the trauma that will make us or break us.
We found that when we were 60. We had such a huge curve ball thrown at us. We were completely unware of what was about to happen in our lives at that time. That we found was our biggest challenge being 60 and having all that we worked for completely taken away from us.
But we got through it and have come out the other side.
You may find that you have been thrown a curve ball or you facing something at this current time in your life that is very difficult.
We have a whole podcast dedicated to giving you tips on how to deal with what's being thrown at you.
Here are some examples of suggestions below we have in dealing with what is being thrown at you, but also make some time to listen to podcast also and remember you are not alone and you don't have to do this alone.
Suggestions in dealing with disasters;
- create abundance in everything you see - find the joys and abundance
- don't stay at home, go and surround yourself with people it's so important to connect with others
- read stories of others who had challenges and came out the other side successful
- develop forgiveness.be grateful
- do random acts of kindness for others (can be a small gesture, but makes you feel good)
- don't live in the past - learn to let go
- live in the now (live in the present moment)
- create affirmations and vision boards
- feed your mind with positivity
There is so much more in this episode so make sure you listen to this one as we trust it will benefit you.
Please leave a comment below about what you liked best about what you heard today that would be fantastic.
To your abundance,
Suzanne & Paul
(Suzanne Skillen & Paul McAneny)
Connect with Suzanne & Paul:
Email: suzanneandpaul13@gmail.com
Facebook: https://facebook.com/suzanneandpaulpodcast